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Causes of vitamin B12 deficiency Several things can cause vitamin B12 deficiency, including: pernicious anaemia — your immune system mistakenly attacks cells in your stomach that produce intrinsic factor (a protein you need to absorb vitamin B12) diet — plant-based diets, like vegan, vegetarian, and dairy-free diets are sometimes lacking in vitamin B12 medication — some medications, like proton pump inhibitors (PPIs), can inhibit the absorption of vitamin B12 You’re also more at risk of vitamin B12 deficiency if you: are pregnant or breastfeeding are over 50 years old — because you might stop producing enough hydrochloric acid in your stomach, which is needed for absorption of vitamin B12 suffer from a gastrointestinal disorder — like coeliac disease or Crohn’s disease You should also remember that folic acid supplements can mask vitamin B12 deficiency Volume:500mL https://i5.walmartimages.com/seo/Nutricost-Vitamin-B12-Methylcobalamin-2000mcg-120-Capsules-Vegetarian-Caps-Non-GMO-Gluten-Free-B12-Supplement_99705162-2513-4d16-915b-4ea5e6ba999a.9f11c2d18ec43e014df2a99093896ae4.jpeg?odnHeight=328&odnWidth=328&odnBg=FFFFFF 13 Liposomal Glutathione Benefits Explained - Intelligent Labs ANTI-AGEING / WRINKLES

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