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Common, harmless side effects Water retention (GH peptides): Mild puffiness, especially in hands/feet Temporary (resolves within weeks) Not dangerous Reduce dose if bothersome Injection site reactions: Slight redness or bump at injection site Temporary Rotate sites to minimize Not concerning unless severe Initial fatigue (GH peptides): First 1-2 weeks Body adjusting to increased GH Improves with time Take peptides before bed Increased hunger (GHRP-6): Expected with GHRP-6 Manage with meal timing Switch to Ipamorelin if problematic These are normal and not cause for alarm

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Persistent, distressing thoughts about food can also overlap with disordered eating, which the term ‘food noise’ doesn’t capture.1 If that sounds familiar, speaking to a professional is the right next step, whether or not you’re taking a GLP-1 medication