Go Raw, Go Raw Sprouted Seeds Sunflower With Celtic Sea Salt, 14 Oz(Case Of 6) baywood Provides Rapid Relief From Occasional Provides Rapid Relief From Occasional Constipation probiotics Amount Per Serving % Daily Value Calories 190 * Calories from Fat 140 * Total Fat 16 g 25% Saturated Fat 2 g 10% Polyunsaturated Fat 8 g * Monounsaturated Fat 6 g * Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 190 mg 8% Potassium 190 mg 6% Total Carbohydrate 6 g 2% Dietary Fiber 2 g 8% Sugars 0 g * Protein 6 g 12% Vitamin A 0% Vitamin C 0% Calcium 2% Iron 8% Thiamin 6% Riboflavin 4% Niacin 6% Vitamin B6 8% Folate 8% Pantothenic Acid 2% Phosphorus 15% Magnesium 15% Zinc 8% Selenium 8% Copper 15% Manganese 15% ** Percent Daily Values are based on a 2 Most conventional seeds are soaked in oil and roasted until most of the nutrients are cooked out