Irwin Naturals, Stress Defy Sleep Pm, 50 Softgels yerba_santa Made of prewashed Made of prewashed Amount Per Serving % Daily Value Vitamin B 12 (as Cyanocobalamin) 1 4 mg 2% Calcium (as Calcium Citrate) 19 mg 1% Magnesium (as Magnesium Citrate) 13 mg 3% Flaxseed Oil (seed) 1400 mg * Skullcap extract (20% baicalein) 200 mg * Holy Basil extract (2% ursolic acid) 150 mg * Ginkgo extract (leaf) 100 mg * L Theanine 100 mg * Rhodiola (Rhodiola rosea) extract 100 mg * GABA (Gamma Amino Butyric Acid) 60 mg * BioPerine Complex 3 mg * BioPerine Black Pepper extract (95% piperine) 3 mg * Ginger extract (5% gingerols) 3 mg * *The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet This formula combines powerful ingredients that may help calm the mind and create a peaceful sleep environment