BSN Inc., AminoX EAA Watermelon Smash, 375 Grams Washcloths it is always recommended to it is always recommended to check with your physician before using any dietary supplement or before starting an exercise program to be sure you are in good health Low Profile For Added Stability Amount Per Serving % Daily Value Calories 5 Total Carbohydrate 1 g <1% Total Sugars 0 g Includes 0 g Added Sugars 0 g 0% Sodium 5 mg <1% Essential Amino Acids BCAAs (2:1:1 Blend) Leucine 2500 mg ** Isoleucine 1250 mg ** Valine 1250 mg ** Lysine (as L Lysine Hydrochloride) 1800 mg ** Threonine 1400 mg ** Phenylalanine 600 mg ** Histidine 400 mg ** Methionine 400 mg ** Tryptophan 400 mg ** ** Percent Daily Values are based on a 2 It features essential amino acids which may help you recover and perform at your best